Martin Cormack

Martin Cormack is a seasoned fitness professional and the passionate founder of PrimePhysiqueOnline, offering in-person and online coaching from his base at The Pumphouse in beautiful Rhos‑on‑Sea. With over a decade of experience in strength and conditioning, Martin has honed a client‑centred, results-driven approach that empowers individuals of all levels—from complete beginners to seasoned athletes—to achieve sustainable transformations.

🌟 Coaching Philosophy

• Individualised programming: No “one‑size‑fits‑all” routines—each plan is tailored to unique goals, lifestyles, and abilities.
• Balanced training & recovery: Strength, functional movement, and mobility form the foundation, with rest and recovery equally prioritised.
• Strength through mindset: Martin guides clients to build not only physical strength, but confidence, resilience, and self-belief.
• Adaptable & scalable: Whether training at The Pumphouse or remotely, Martin’s systems adapt to life’s ups and downs—busy schedules, travel, injuries—you name it.

🎯 Services Offered

• One‑to‑one training at The Pumphouse
• Structured online coaching packages through PrimePhysiqueOnline
• Nutritional guidance tailored to support energy, training, and body goals
• Progress tracking: Regular assessments, check‑ins, and plan tweaks keep clients on track

🥇 Achievements & Credentials

• Numerous successful client transformations—supporting weight loss, muscle gain, and performance milestones
• Qualifications in strength & conditioning, sports nutrition, and functional fitness
• Presence in the local Rhos‑on‑Sea community: recognized for engaging classes and excellent client care

🚀 What Clients Say

“Martin makes every session count—he’s part coach, part mentor. I’m fitter and more confident than I’ve ever been.”
“I love the way my training plan adapts around my lifestyle—whether I’m at home or on a business trip.”

Dm me on Instagram: @primephysiqueonline