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CXF Wellbeing

Coaches

The Pump House Gym is home to a collective of independent personal trainers and professionals offering bespoke sessions for individuals of all ages. From Strength & Conditioning and Mobility to Welsh Weightlifting, Brazilian Jiu Jitsu, Bootcamps, and Sports Therapy – there’s something for everyone. Uniquely, the space also includes a resident tattooist. Founded by former Royal Marines Adam White and Dan Harrison, the Pump House is a dynamic, all-in-one hub for physical and personal transformation.