Ruben De Greve

Ruben De Greve is the founder of Strong Roots PT, a coaching approach rooted in the belief that true strength starts from the ground up — physically, mentally, and emotionally.

Based at The Pumphouse in Rhos on Sea, Ruben offers a unique style of personal training that goes beyond quick fixes. His sessions focus on sustainable progress, functional strength, and building a resilient mindset. Whether someone is new to fitness or looking to take their training to the next level, Ruben provides tailored support, honest guidance, and a calm, focused environment to grow in.

With a deep commitment to helping clients build strong foundations, Ruben empowers people to move better, feel stronger, and develop the confidence to carry their progress far beyond the gym.

Insta: @strong_roots_pt